Real men don't eat quiche

Real men don't eat quiche - Well, if that's true I'm not a real man.

Our foodie friends at Patchwork Foods, the Ruthin based makers of everything yummy have just launched a range of delicious tarts and pastry cases.

They've even launched a series of videos showing you how to make the most of their gorgeous ingredients.

If (unlike me) you are unsure of your masculinity, you can always call them savory tarts.

This one shows Chris Burton and Margaret Carter demonstrating how to make the most delicious savoury tarts in less than 20 minutes - Tomato and Balsamic Tarts with Emmental and a simple but gorgeous Ham and Cheese Quiche.